Home gym User Weight: 100kgsMain Frame: Sturdy Steel tubing frame Main Tube Size: 45 x 45 x 1.5mmWeight Stack: 10 x 10lbs = 100lbsThe following exercises can be done:1.Triceps Pushdown2.Lat Pulldown3.Leg Extension4.Standing arm curl5.Stand triceps extension6.Shoulder girdle7.Butterflfly