Manufactured from premium-grade cast iron metal, this rubber weight plate is durable and offers multiple benefits during your workout sessions. This Olympic weight plate with rubber coating is easy to lift and protect the disc and floors from cracking. It reduces disc noise and resists rusting. The grip plate is specially designed with a tri-grip handle that offers a firm hold while doing exercises and also makes the lifting or loading on the bars easy. The gym weight plate is good for strength training, weight lifting, squats, chest exercises, and more to complement your strength training .